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PhysiotherapyOur mission is to help individuals regain movement, alleviate pain, and enhance overall physical wellbeing through tailored exercises, manual therapy, and education.
We are dedicated to supporting patients in their recovery from injuries, management of conditions, and achievement of optimal health. |
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Exercise PhysiologyWe offer personalised exercise programs tailored to each client's unique needs and goals, focusing on balance, strength, and endurance. Additionally, we provide group exercise programs and supervised individual sessions to:
- Promote physical activity and social interaction - Enhance overall wellbeing - Support management of chronic conditions, such as diabetes Our programs are designed to motivate and empower clients to achieve optimal health and wellness. |
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Remedial Massage TherapyWe target specific muscle issues, like tension or injury, to relieve pain, improve flexibility, and promote healing in the body through our remedial massage therapy services.
Employing various massage techniques through this service we help alleviate chronic pain, improve medical injuries and general muscle stiffness, promoting overall well-being. |
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Dry Needling TherapyOur dry needling services are designed to relieve pain and improve movement by targeting body trigger points, relaxing tight muscles, and reducing discomfort. This technique involves the insertion of thin, sterile needles into specific areas to:
- Relieve chronic pain and tension - Reduce muscle spasms and stiffness - Improve range of motion and flexibility - Enhance recovery from injuries and surgery - Promote relaxation and reduce stress By targeting muscle tension and stimulating the body's natural healing processes, dry needling can help you achieve optimal wellness, relax tight muscles, and get back to living your best life. |
Let us come to you!
opening
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Monday - Friday
9:00am - 5:30pm Saturday & Sunday Closed Closed Public Holidays |
phone |
0420 963 761
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